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10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotiona

10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce St. Title: 10 Mindful Minutes: Giving Our Children--and Ourselves--the Social and Emotional Skills to Reduce St.

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ConditionVery Good
Narrative TypeNonfiction
Intended AudienceAdult
InscribedNO
ISBN9780399537721
Book Title10 Mindful Minutes : Giving Our Children--And Ourselves--the Social and Emotional Skills to Reduce St Ress and Anxiety for Healthier, Happy Lives
PublisherPenguin Publishing Group
Item Length8.2 in
Publication Year2012
FormatTrade Paperback
LanguageEnglish
Item Height0.7 in
AuthorGoldie Hawn, Wendy Holden
GenreFamily & Relationships, Body, Mind & Spirit, Self-Help, Psychology
TopicMindfulness & Meditation, Parenting / General, Anxieties & Phobias, Cognitive Psychology & Cognition, Self-Management / Stress Management
Item Weight8.4 Oz
Item Width5.5 in
Number of Pages256 Pages

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