10 Mindful Minutes Goldie Hawn Brand New Paperback Mental Health Anxiety Emotion

Take care of your mental health with this beautifully designed journal by Academy-award winning actress Goldie Hawn. The book provides prompts and exercises to guide you to a fuller practice of mindfulness no matter what your current level of experience. Very useful as a tool for teachers to develop emotional literacy in children and young people.
Product IdentifiersPublisherPiatkus Books, Little, Brown Book GroupISBN-100349409617ISBN-139780349409610
Product Key FeaturesSubjectsMind, Body & SpiritFormatB-Format Paperback, PaperbackLanguageEnglish
DimensionsWeight172gWidth129mmHeight198mm
Additional Product FeaturesPlace of PublicationLondonGenreMind, Body & Spirit: GeneralPagination160Author BiographyGoldie Hawn is an Academy-award winning actress and New York Times bestselling author of A Lotus Grows in the Mud and 10 Mindful Minutes. Since 2003, when she established The Hawn Foundation whose mission is to equip children with the social and emotional skills they need to lead smarter, healthier, and happier lives, Hawn has been working with leading educators and neuroscientists, among other specialists, to develop ways to promote children's success in school and in life through social and emotional learning. The Hawn Foundation's MindUP (TM) program is currently in the hands of more than 1,000 educators throughout the United States, Canada, and the UK.She has been a presenter on the topic of social emotional learning and mindfulness at such notable gatherings as the Aspen Health Conference and Davos.Country of PublicationUnited KingdomAuthorGoldie HawnSpine13mmDate of Publication02/06/2015First Published2015