100 Dumbbell Workouts: 100 Dumbbell Workouts To Help You Get Stronger.. Paper...

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Research shows that lifting dumbbells helps you:

 

Stay physically stronger and biologically youngerMaintain control of your body and improve overall mobilityImprove the way you look, how well you think and how you feel

 

100 Dumbbell Workouts takes the guesswork out of your dumbbell exercise regime. Pick a workout to do that fits with how you feel at the time. Exercise when you want to, for however long you choose. Enjoy total freedom and complete control as you begin to get healthier and feel stronger.

 

Stronger muscles help you reclaim your strength, balance, coordination and energy. 100 Dumbbell Workouts help you transform your body and your mind with field-tested workouts that have helped thousands all over the world.

 

Regain control of your body and your life.

 

Learn how to:

 

Work out every day, at your level and pacePick a workout that fits your mood and inclinationWork on different physical attributes each time you exerciseFeel younger, stronger, healthier and more capable than ever beforeCombat boredom and lack of inspiration with our complete workoutsProduct detailsPublisher ‏ : ‎ New Line BooksLanguage ‏ : ‎ EnglishPaperback ‏ : ‎ 218 pagesISBN-10 ‏ : ‎ 1844811824ISBN-13 ‏ : ‎ 978-1844811823Item Weight ‏ : ‎ 1.18 poundsDimensions ‏ : ‎ 8.27 x 0.46 x 11.69 inches

 

SHIPPING

Shipping All items fast! The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. This means you need to sign for your parcel. If you are not home, the courier will take it to your local post office for collection. We also offer expedited shipments upon request, we will quote the shipment and let you know of the estimated cost. If agreed we will process the order and add the shipping charge to your invoice. All items ordered by 3 PM EST will be shipped same day. We also are partnered with Ebay using the Global Shipping Program. We will ship internationally to any country that is a part of the program.

"International buyers – please note: Import duties, taxes, and charges aren't included in the item price or postage cost. These charges are the buyer's responsibility. "Please check with your country's customs office to determine what these additional costs will be, prior to bidding or buying."

Alaska/Hawaii/Puerto Rico

charge extra : $30.00

Canada

$50.00

 *Additional taxes may apply

Every item we ship is fully insured. You will receive a shipment confirmation and tracking number as soon as your item leaves our facility.    We offer same day shipment for orders submitted before 2:00 pm EST.

Should an item arrive with damaged packaging, or if the item was damaged during shipment, you must contact us within 24 hours of receiving your item.  You can email us during our business hours at (email address).

In the case of return due to a manufacturer defect, the cost of return shipping will be free.  All items must be returned within 30 days of the purchase ship date. 

Please note that we do not refund the cost of shipping for returns and exchanges.  If you received free shipping, the cost that we paid to ship the item to you will not be refunded.

PAYMENT

We accepts the following methods of online payment:

Visa, Mastercard, Discover, American Express, PayPal, and store credit.

We also accept wire transfers on orders above $2,000.00 as well as certified checks. Please cantact us  for this type of payment.

Security

RETURNS

If you are not 100% satisfied with your purchase you may return your item within 30 days from the ship date.

A full refund will be issued only if:

The item is never worn. The item's plastic protectors and stickers are all intact and have not been removed. There have been no sizing changes.

Please note that we do not refund the cost of shipping.  The price to ship your return will be deducted from the total refund amount based on the original shipping method.  If you received free shipping, the cost that we paid to ship the watch to you will not be refunded. 

Any items being returned to us must be clearly labeled with the authorization number given to you by our customer service team.  Please include the reason for your return within the return package.  Packages that are shipped collect or improperly labeled will be refused.  Your item(s) must be return shipped through a courier that can be tracked such as UPS, FedEx or USPS with insurance and delivery prepaid.  The customer is liable for any damages or lost packages during transit to us.

Any items returned to us may be subject to a 20% restocking fee.

The refund price (after restocking and shipping fees are deducted) will be issued to you via the original method of payment for your purchase.

FEEDBACK

Our all customers are 100% satisfied. If you have any issues with your orders, please contact us to resolve it. We are happy to help you

EXCHANGE CANCELLATION

You need to send us an order cancellation request through eBay before the shipment made. once we have the request, we will approve it from our end and grant your full refund back to your account.

CONTACT US

Please send us an email via ebay. We will reply within 24 hours.

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