5 Simple Steps to Releasing the Real You by Anne Iarchy
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description Anne Iarchy explains why following a specific diet is not enough to achieve weight loss. There's more to "eat less, and move more" that traditional diets don't cover! Therefore, over the past 10 years, Anne has developed a 5-step system that gives her clients consistent, long-term results, and is now ready to share them!
Publisher Description
Are you always asking yourself: what is the best diet for me? Why do diets seem to work for others but not me? Why am I 'good' at following diet plans for a few days, only to give up by Thursday?If you're frustrated with dieting and it's now starting to affect your confidence, energy and health, then this book is for you!In her book 5 Simple Steps to Releasing the Real You, Anne Iarchy explains why following a specific diet is not enough to achieve weight loss. There's more to "eat less, and move more" that traditional diets don't cover! Therefore, over the past 10 years, Anne has developed a 5-step system that gives her clients consistent, long-term results, and is now ready to share them!
Author Biography
Anne Iarchy (ex Haribo addict) is a weight loss and healthy lifestyle coach. After struggling with her own weight loss and confidence issues while working in the corporate world, Anne has made it her mission to help busy people break free from the diet trap. More importantly, Anne enables them to put a system in place to regain their confidence, energy and health so they can perform at their best.
Details ISBN 1913770257 ISBN-13 9781913770259 Title 5 Simple Steps to Releasing the Real You Author Anne Iarchy Format Paperback Year 2022 Pages 184 Edition 2nd Publisher Book Brilliance Publishing GE_Item_ID:134388676; About Us
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