52 Weeks of Wellbeing - 9781398613935

ISBN-13: 9781398613935, 978-1398613935. 52 Weeks of Wellbeing A No-Nonsense Guide to a Fulfilling Work Life. There's one thing that's more important than productivity and promotion: your wellbeing. Discover how you can lead a fulfilling work life with 52 inspiring insights, one for every week.

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Book Title	52 Weeks of Wellbeing
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Language	English
Author	Ryan Hopkins
ISBN	9781398613935

52 Weeks of WellbeingA No-Nonsense Guide to a Fulfilling Work LifeAuthor(s): Ryan HopkinsFormat: HardbackPublisher: Kogan Page Ltd, United KingdomImprint: Kogan Page LtdISBN-13: 9781398613935, 978-1398613935Synopsis

There's one thing that's more important than productivity and promotion: your wellbeing. Discover how you can lead a fulfilling work life with 52 inspiring insights, one for every week.

Too often, a busy and competitive work life can distract us from focusing on our wellbeing and mental health. 52 Weeks of Wellbeing is packed full of practical and accessible tips that you can incorporate into your everyday life, leaving you healthier and more fulfilled.

Ryan Hopkins has vast experience of offering ground-breaking wellbeing insights and tips to individuals and organizations across the world. This book distils his insights, which are backed by psychological research and inspiring stories of success. From unconventional concepts such as Kintsugi to the power of digital detoxes, begin your journey towards a more fulfilling work life with 52 Weeks of Wellbeing.

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