A Parents Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy b

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Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this guide explains how to help children develop a positive relationship with food, offering a system that builds healthy habits and better mindsets that will last a lifetime.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

Turn picky eaters into happy, healthy eaters! Breaking down intuitive eating in a way that's easy to understand and even easier to implement, this book shows you how to help your children develop a positive relationship with food. It offers a system that builds healthy habits and better mindsets that will last a lifetime. Through the techniques and tips in this book, you'll discover how to eliminate stress, anxiety and food battles and instead enjoy feeding your confident eater! Written by a board-certified pediatrician and mom, this book will set your family up for success when it comes to making decisions in the kitchen, grocery store, and restaurant. The actionable advice in A Parent's Guide to Intuitive Eating will transform healthy eating from a chore into a happy habit!

Author Biography

Dr. Yami Cazorla-Lancaster is a board-certified pediatrician, author, and speaker. She is a passionate promoter of healthy lifestyles, including the power of plant-based diets for the prevention of chronic disease. She founded VeggieFitKids.com in 2013 and hosts the podcast Veggie Doctor Radio. She obtained a certificate in plant-based nutrition, is a certified Food For Life Instructor, and a certified Wellness Coach. She is a fellow of the American Academy of Pediatrics and a member of the American College of Lifestyle Medicine. Dr. Yami owns Nourish Wellness, a pediatric practice in Yakima, Washington, where she lives with her husband and two sons.

Description for Sales People

Intuitive eating books sell extremely well; the few comps in the space like Intuitive Eating first published in 1995, still averages 700 copies a week on NPD This is the only book on the market specifically about intuitive eating for kids Author is a board-certified pediatrician and runs a kid-friendly, healthy-eating blog, VeggieFitKids.com, and a podcast

Details ISBN1612439330 Pages 224 Publisher Ulysses Press Year 2019 ISBN-10 1612439330 ISBN-13 9781612439334 Short Title A Parent's Guide to Intuitive Eating Language English Subtitle How to Raise Kids Who Love to Eat Healthy Publication Date 2019-12-05 UK Release Date 2019-12-05 Format Paperback Imprint Ulysses Press Place of Publication Berkeley, CA Country of Publication United States NZ Release Date 2019-12-05 US Release Date 2019-12-05 Author Yami Cazorla-Lancaster DEWEY 649.3 Audience General AU Release Date 2020-06-17 We've got this

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