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Act Workbook for Depression & Shame : Overcome Thoughts of Defectiveness & In...
Act Workbook for Depression & Shame : Overcome Thoughts of Defectiveness & Increase Well-Being Using Acceptance & Commitment Therapy, Paperback by McKay, Matthew, Greenberg, Michael Jason; Fanning, Patrick, ISBN 1684035546, ISBN-13 9781684035540, Brand New, Free shipping in the US "Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life"--
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| Item | 365193406874 |
|---|---|
| Seller |
greatbookprices1 ( 317539 ⭐ ) 96.4% Location: Jessup, US, Maryland Accept Payments With , |
| Shipping | See shipping cost, Ships to Worldwide, ... |
| Guarantee | eBay Money Back Guarantee |
| Condition | Brand New |
| Book Title | Act Workbook for Depression & Shame : Overcome Thoughts of Defect |
| ISBN | 9781684035540 |
| Subject Area | Self-Help, Psychology, Medical |
| Publication Name | ACT Workbook for Depression and Shame : Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy |
| Publisher | New Harbinger Publications |
| Item Length | 10 in |
| Subject | Mood Disorders / Depression, Psychopathology / Depression, Internal Medicine, Personal Growth / Self-Esteem |
| Publication Year | 2020 |
| Type | Textbook |
| Format | Trade Paperback |
| Language | English |
| Item Height | 0.5 in |
| Author | Matthew Mckay, Michael Jason Greenberg, Patrick Fanning |
| Item Weight | 14.5 Oz |
| Item Width | 8 in |
| Number of Pages | 208 Pages |
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