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ADHD Workbook for Men: Exercises and Strategies to Improve Focus

This ADHD workbook for adults can help you learn to appreciate your unique set of challenges and harness the power of managing your ADHD to make it work for you instead of against you. Break the cycle of guilt and depression brought on by ADHD with the helpful exercises in this ADHD adult workbook.

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ConditionBrand New
ISBN9781638780878
Book TitleAdhd Workbook for Men : Exercises and Strategies to Improve Focus, Motivation, and Confidence
PublisherCallisto Publishing LLC
Item Length9 in
Publication Year2022
FormatTrade Paperback
LanguageEnglish
Item Height0.4 in
AuthorPuja Trivedi Parikh
GenreFamily & Relationships, Health & Fitness, Self-Help
TopicAttention Deficit Disorder (Add-Adhd), General, Motivational & Inspirational, Self-Management / General
Item Weight12.7 Oz
Item Width7 in
Number of Pages138 Pages

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