Anatomy of a Breakthrough: How to get unstuck and unlock your potential by Adam

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A new framework to shift your thinking and break through life's challenges.

FORMATPaperback CONDITIONBrand New Publisher Description

As heard on The Diary of a CEO with Steven Bartlett.Everyone experiences challenges, setbacks and mind blocks, the key is to break through them. Bestselling author Adam Alter shows you how...In this groundbreaking and entertaining book, Alter sets out a proven framework to help you identify the friction points holding you back, shift your thinking and realise your goals. Whether you want to land a dream job, kickstart a new venture or unlock creative inspiration, Alter explains how you can harness the right blend of emotional, mental and behavioural tools to get unstuck and find a solution. The tools include a powerful Friction Audit to help you work out where your sticking points lie between your head, heart and habits.Artfully weaving together scientific studies, anecdotes and interviews, and illustrated with stories of the great 'unstickers' amongst us, Alter will inspire you to turn hurdles into breakthroughs and reach your potential.

Review

'This book is phenomenal' - Steven Bartlett on Diary of a CEO'A brilliant detective story about the sources of human creativity. I loved it.' - Malcolm Gladwell'A deeply researched and compelling guide to breaking through the inevitable obstacles on the path to meaningful accomplishment.' - Cal Newport, author of Deep Work'Offers insight after insight and the rallying cry of action above all as an antidote to enemy no. 1: inertia.' - Angela Duckworth, author of Grit'A handbook for moving on from your personal plateau.' - David Epstein, author of Range

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A new framework to shift your thinking and break through life's challenges

Details ISBN1785121596 Author Adam Alter Pages 320 Publisher Bonnier Books Ltd Year 2024 ISBN-13 9781785121593 Format Paperback Publication Date 2024-10-29 Imprint Heligo Books Subtitle How to get unstuck and unlock your potential Country of Publication United Kingdom DEWEY 158.1 Audience General UK Release Date 2024-05-16 ISBN-10 1785121596 NZ Release Date 2024-10-29 We've got this

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