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Anger Management for Moms : Practical Exercises to Manage Your Emotions and F...

From identifying unhelpful thoughts to exploring triggers, discover ways to handle your anger and find healthier outlets for it. Relate to other mothers —Insightful case studies show you how anger affects moms like you.

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ConditionBrand New
ISBN9781638074755
FormatTrade Paperback
LanguageEnglish
Book TitleYoga Made Easy
AuthorJane Smith
PublisherCallisto Media Inc.
GenreHealth & Fitness
TopicGeneral

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