Anger Management by Daniel Whitman
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description Everyone has experienced situations that made them angry in some way or another. We've all done things out of anger we wish we hadn't. But when our emotions become so out of control they begin to affect our relationships with others-and ourselves-then it's time to face the truth. Anger management problems are real, and we have to deal with them. If we don't, it could destroy relationships too important to lose. It's important to remember that anger is a normal emotion-until it's not. If you find that people go out of their way to avoid making you angry, you feel isolated, you constantly have snap reactions to situations, you are impatient, or constantly irritable, then you may have an anger problem. This affects not only you but also your loved ones. From meditation to martial arts, there are many strategies to choose from when dealing with misplaced anger. You'll find that some work better for you than others, so go ahead and get exploring! In this book, you'll learn: - Signs from which you can determine if you are dealing with your anger in a healthy manner, or you need to implement tools to help you control it. - How to understand the relationship between your stress, anger, and self-control - How to use breathing techniques to control your anger - How to use physical activities to control your anger - How to create an anger plan to use every day - How to keep track of your progress and motivate yourself in anger management - And more!
Details ISBN 1548497444 ISBN-13 9781548497446 Title Anger Management Author Daniel Whitman Format Paperback Year 2017 Pages 68 Publisher Createspace Independent Publishing Platform GE_Item_ID:127542122; About Us
Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love!
Shipping & Delivery Times
Shipping is FREE to any address in USA.
Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated.
International deliveries will take 1-6 weeks.
NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations.
Returns
If you wish to return an item, please consult our Returns Policy as below:
Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted.
Returns must be postmarked within 4 business days of authorisation and must be in resellable condition.
Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit.
For purchases where a shipping charge was paid, there will be no refund of the original shipping charge.
Additional Questions
If you have any questions please feel free to Contact Us.
Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Your request is processing... Please Wait