Anxiety: Practical About Panic: A Practical Guide to Understanding and Overcomin

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Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.

Author Biography

Joshua is a UK based author and private counsellor of The Panic Room (R) specialising in dealing with conditions revolving around anxiety. This includes working with people who suffer from: - Anxiety and Anxiety Disorder - Panic Attacks - Panic Disorder - Social Anxiety - Agoraphobia - Hypochondria

Long Description

Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. ANXIETY: PRACTICAL ABOUT PANIC is a complete, easy to read and hugely practical book about anxiety from someone who knows how to recover and live your life to the full - and will show you how. Concentrating on the actions that you can take to alleviate and overcome your worries, this book is all about you and what you need to do to improve your life.

Promotional "Headline"

Stop waiting for things to change and get practical about dealing with panic and anxious thoughts.

Details ISBN1529358574 ISBN-10 1529358574 ISBN-13 9781529358575 Author Joshua Fletcher Pages 160 Year 2021 Publication Date 2021-04-29 Short Title Anxiety Language English DEWEY 616.8522 UK Release Date 2021-04-29 Country of Publication United Kingdom Place of Publication London Publisher John Murray Press Format Paperback Imprint John Murray One Subtitle A Practical Guide to Understanding and Overcoming Anxiety Disorder Audience General NZ Release Date 2021-07-26 AU Release Date 2021-07-26 We've got this

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