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Anxiety Relief: A Self Help Guide to Control Depression, Manage Stress,

Eliminate the anxious feelings and all the endless worries?. Occasional anxieties are a normal part of life. In fact, our brains are evolutionarily wired to worry: our cave-dwelling ancestors, who imagined the worst when they heard leaves rustle, had better odds of surviving a predator by being in this state of constant alert.

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ConditionBrand New
EAN9781989920794
UPC9781989920794
ISBN9781989920794
Item Length20.3 cm
Publication Year2020
TypeTextbook
FormatPaperback
LanguageEnglish
Book TitleAnxiety Relief: A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-esteem and Boost Self Confidence (Hack and Rewire Your Brain)
Item Height203mm
AuthorScott M Pittman
PublisherKevin Dennis
TopicAstrology, Coping with Illness
Item Width127mm
Item Weight195g
Number of Pages190 Pages

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