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Anxiety Relief: A Self Help Guide to Control Depression, Manage Stress, Overcome

Anxiety Relief by Scott M. Pittman. Title Anxiety Relief. Are you ready to finally.?. In fact, our brains are evolutionarily wired to worry: our cave-dwelling ancestors, who imagined the worst when they heard leaves rustle, had better odds of surviving a predator by being in this state of constant alert.

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ConditionBrand New
ISBN-139781989920794
TypeNA
Publication NameNA
ISBN9781989920794
Book TitleAnxiety Relief : A Self Help Guide to Control Depression, Manage Stress, Overcome Anger, Calm Your Anxious Mind, Improve Self-Esteem and Boost Self Confidence (Hack and Rewire Your Brain)
PublisherRobertsatterfield
Item Length8 in
Publication Year2020
FormatTrade Paperback
LanguageEnglish
Item Height0.4 in
AuthorScott M Pittman
GenreHealth & Fitness, Self-Help, Psychology
TopicAlternative Therapies, Psychopathology / Anxieties & Phobias, Anxieties & Phobias
Item Weight6.9 Oz
Item Width5 in
Number of Pages190 Pages

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