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Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start

Anxiety and mindfulness coach Amanda Huggins presents a comprehensive guide that enables you to fully understand your own patterns and break free of these harmful cycles. With this book, you can transform your stress into clear boundaries, healing, and success.

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ConditionBrand New
EAN9780738774947
UPC9780738774947
ISBN9780738774947
FormatPaperback, 256 pages
AuthorHuggins, Amanda
Book TitleAnxiety to Empowerment: Exercises & Meditations to
Item Height1.8 cm
Item Length20.1 cm
Item Weight0.26 kg
Item Width13.2 cm
LanguageEng
PublisherLlewellyn Publications

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