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Astrid Carvel The Little Book of Zen (Paperback) (UK IMPORT)

Author: Astrid Carvel. Zen is a philosophy for living in a state of kindness, gratitude and awareness, teaching us to be present and to experience the world as it truly is. This book will guide you through the concepts of Zen, revealing how you can apply its principles to your daily life and how you can reap the benefits to gain a greater sense of peace and calm.

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ConditionBrand New
Publication NameThe Little Book of Zen
TitleThe Little Book of Zen
SubtitleA Beginner's Guide to the Art of Zen
EAN9781800071971
ISBN9781800071971
Release Date06/09/2022
Release Year2022
Country/Region of ManufactureGB
ISBN-101800071973
Book TitleLittle Book of Zen : a Beginner's Guide to the Art of Zen
Book SeriesLittle Book of Ser.
PublisherSummersdale Publishers
Item Length5.8 in
Publication Year2023
FormatTrade Paperback
LanguageEnglish
Item Height0.7 in
AuthorAstrid Carvel
GenreBody, Mind & Spirit, Religion, Philosophy, Self-Help
TopicMindfulness & Meditation, Zen, Meditations, Buddhism / General (See Also Philosophy / Buddhist)
Item Weight5.5 Oz
Item Width4.2 in
Number of Pages128 Pages

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