Be Resilient: How to Build a Strong Teenage Mind for Tough Times by Nicola Morga

Be Resilient: How to Build a Strong Teenage Mind for Tough Times by Nicola Morgan

Estimated delivery 4-14 business days

Format Paperback

Condition Brand New

Description The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress.Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home – but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

Author Biography

Nicola Morgan has written over a hundred books. Her previous titles for Walker include The Teenage Guide to Stress, winner of the School Library Association Award, with both the judges' and readers' awards, Blame My Brain, which was shortlisted for the Aventis Prize for Science, The Teenage Guide to Friends and the novel Wasted, which won the Scottish Children's Book Award and other awards and shortlistings. Nicola speaks in schools and at conferences all over the world about issues concerning teenagers and creates original resources for teachers. She is a member of the Council of the Society of Authors, a former dyslexia specialist and an Ambassador for Dyslexia Scotland. Visit Nicola's website at

Details ISBN 1406399256 ISBN-13 9781406399257 Title Be Resilient: How to Build a Strong Teenage Mind for Tough Times Author Nicola Morgan Format Paperback Year 2021 Pages 192 Publisher Walker Books Ltd GE_Item_ID:132720042; About Us

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