Bedtime Stories for Adults: 9 More Grownup Sleep Stories and Guided Meditations

The Nile on eBay   Bedtime Stories for Adults by Lucy Holden

This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep. A selection of soothing words which act as a drug-free sleep aid. For ultimate relaxation and peaceful vibes. Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.

FORMATHardcover LANGUAGEEnglish CONDITIONBrand New Publisher Description

What if bedtime didn't have to be a nightmare? This book contains 9 relaxing bedtime tales to help you drift off into a deep, relaxing, natural sleep.A selection of soothing words which act as a drug-free sleep aid.For ultimate relaxation and peaceful vibes.Use the stories as part of a breathing exercise, as nighttime meditation or just to help you unwind at the end of a long day.More interesting than white noise.More engaging than nature sounds.A perfect de-stressor.So, if you want to transform your evenings from dreading bedtime to looking forward to it...click "add to cart"

Details ISBN1913470385 ISBN-10 1913470385 ISBN-13 9781913470388 Format Hardcover Pages 90 Language English Year 2019 Publication Date 2019-12-08 Imprint El-Gorr International Consulting Limited Subtitle 9 More Grownup Sleep Stories and Guided Meditations for Stress Relief, Letting Go, Anxiety, Panic Attacks - Deep Hypnosis and Positive Self-Healing for Mind, Body & Soul Author Lucy Holden UK Release Date 2019-12-08 Publisher El-Gorr International Consulting Limited Audience General We've got this

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