Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best L

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Everything you need to make your goals a reality Big Goals: The Science of Setting Them, Achieving Them, and Creating Your Best Life delves deeply into effective goal setting practices for both personal growth and corporate excellence, empowering individuals across all ages to pursue their ambitions with a newfound sense of confidence and mastery. Readers of this book will gain a nuanced understanding of the little-known science of goal setting, with practical tools and unique worksheets to use on their goal-achieving journey. The insight in this book is powered by 15 years of exciting findings of positive psychology, along with Caroline Adams Miller's extensive experience as an executive coach. In this book, readers will learn about: The newest science on mindset, grit, Artificial Intelligence, resilience, and gender perspectivesMiller's novel BRIDGE methodology, which addresses the "how" between the assignment of Objectives and Key Results (OKRs) and Key Performance Indicators (KPIs)Locke and Latham's Goal Setting Theory (GST) and why it has been proven to work so well No matter whether you're scared to start, sick of failure, or somewhere in between, Big Goals explains the new approach you need to more confidently and effectively move forward towards achieving your goals in your personal and professional life.

FORMATHardcover CONDITIONBrand New Author Biography

CAROLINE ADAMS MILLER is best known for her groundbreaking work on goal setting, grit, happiness, and success for over three decades. She wrote the first evidence-based mass market guide to goal setting that combined the science of success with the science of well-being, Creating Your Best Life.

Table of Contents

Foreword xi Introduction xiii Part I The Pillars of Productivity 1 Chapter 1 The State of Goal Setting Today 5 Chapter 2 The Emergence of a Better Way 17 Chapter 3 The Science-Based "Secret" 33 Chapter 4 The BRIDGE from Theory to Success 53 Part II Crossing the BRIDGE 63 Chapter 5 Brainstorming 65 Chapter 6 Relationships 87 Chapter 7 Investments 101 Chapter 8 Decision-Making 115 Chapter 9 Good Grit 129 Chapter 10 Excellence 145 Part III Supplemental Resources 159 Acknowledgments 209 About the Author 211 Index 213

Details ISBN1394273312 Author Caroline Adams Miller ISBN-13 9781394273317 Format Hardcover Country of Publication United States Audience General Subtitle The Science of Setting Them, Achieving Them, and Creating Your Best Life Publisher John Wiley & Sons Inc Imprint John Wiley & Sons Inc Place of Publication New York DEWEY 650.1 ISBN-10 1394273312 Pages 256 Year 2024 Publication Date 2024-11-19 US Release Date 2024-11-19 UK Release Date 2024-11-19 We've got this

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