Boost Your Immune System: The drug-free guide to fighting infection and preventi

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An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from colds, viruses to 'killer' flu and hospital infections.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.

Notes

www.patrickholford.com www.twitter.com/patrickholford

Author Biography

Patrick Holford is the author of several books. In 1984 he founded the Institute for Optimum Nutrition, a non-profit making independent centre for the research and practice of nutrition.'Jennifer Meek is an immunologist and leading nutrition consultant.

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www.patrickholford.com www.twitter.com/patrickholford

Long Description

We can all prevent disease and fight infection using a simple yet powerful medicine - food. Understanding nutrition and correctly supplementing your diet is the key to boosting your immune system. Today, our immune systems also face a growing number of enemies, such as stress, pollution, pesticides and food additives. In BOOST YOUR IMMUNE SYSTEM, experts Jennifer Meek and Patrick Holford show you how to meet all these challenges in order to beat infections naturally, win the war against colds and flu, decrease your allergic potential, protect yourself against cancer, supplement for immune strength and much more. Easy to follow and practical, this book will help you stay free from disease, feel great and perform better.

Promotional "Headline"

An updated and expanded version of Patrick's original book, this is an invaluable guide to how you can beat everything from colds, viruses to 'killer' flu and hospital infections.

Description for Sales People

Patrick Holford has a huge following and always commands extensive media attention for his new thinking about nutrition.

Details ISBN0749953349 Author Jennifer Meek Year 2010 ISBN-10 0749953349 ISBN-13 9780749953348 Format Paperback Media Book Publication Date 2010-08-05 Pages 224 Publisher Little, Brown Book Group Imprint Piatkus Books Place of Publication London Country of Publication United Kingdom DEWEY 613.2 Illustrations 8pp of b/w Language English Short Title BOOST YOUR IMMUNE SYSTEM REV/E Edition Description Revised, Expand Residence London London, ENK Audience Age 18-22 Subtitle The drug-free guide to fighting infection and preventing disease UK Release Date 2010-08-05 Series Tom Thorne Novels Audience General NZ Release Date 2010-12-31 AU Release Date 2010-12-31 We've got this

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