Brain On!: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and

Brain On!: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday by Deb Smolensky

Estimated delivery 3-12 business days

Format Hardcover

Condition Brand New

Description 2024 AXIOM AWARD WINNER in Business / Human Resources / Employee Training If you want to be more mentally prepared for each workday, then BRAIN ON! The most powerful technology ever known is already in place--your brain. As incredible as that organ is, it hasn't received an update. Your brain is meant to keep you safe (and it does that very well!), but you must improve your operating system to reach your goals, find joy, and get results at work. Negativity occurs when you're not conscious about how you use your brain. This leads to overwhelm, distraction, burnout, and other workplace stressors. In Brain On!, Deb Smolensky is your coach to retrain your brain through strategies that will help you improve your mental fitness and find your way through the complex and changing world. As one of the leading authorities on human performance and workplace well-being, Smolensky knows that just as we need to work out our muscles to get physically stronger, our brains need exercise to be more resilient and aware. Whether you are an ambitious individual wanting to stay energized, efficient, and fulfilled or an organizational leader who wants to elevate your workplace culture, Brain On! is your manual for improving your mindset and being victorious each workday.

Author Biography

DEB SMOLENSKY is a highly sought-after author, speaker, and award-winning thought leader in the area of human performance and health at work. She serves as a Global Well-Being and Engagement Practice Leader and also as an advisor for the insurtech, fintech, and digital health start-up communities. Over the past twenty-five years, Deb has received numerous certifications and designations in organizational health and productivity. She consults with a variety of clients, including numerous Fortune 500 companies, to develop strategies, programs, and practices that empower employees and executives to lead healthy, productive lives at work through innovative, meaningful, and engaging solutions.

Details ISBN 1637556640 ISBN-13 9781637556641 Title Brain On!: Mental Fitness Strategies for Sharpening Focus, Boosting Energy, and Winning the Workday Author Deb Smolensky Format Hardcover Year 2023 Pages 224 Publisher Amplify Publishing GE_Item_ID:158473342; About Us

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