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Buddha's Book of Stress Reduction: Finding Serenity and Peace with Mindfulness

MINDFULNESS TRAINING Practice: Letting Go And Being Present. INTRODUCTION PART ONE: THE MIND. OUR ILLUSIONS AND OUR BURDENS Practice: Turning Burdens into Flowers. THE STRESS BLUES Practice: Waking Up.

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ConditionBrand New
EAN9780399167331
UPC9780399167331
ISBN9780399167331
Item Length17.8 cm
Item Weight0.23 kg

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