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Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anx

Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic. Title: Calming Your Anxious Mind: How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic.

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ConditionGood
Narrative TypeNonfiction
Intended AudienceAdult
InscribedNO
ISBN9781572244870
Book TitleCalming Your Anxious Mind : How Mindfulness and Compassion Can Free You from Anxiety, Fear and Panic
PublisherNew Harbinger Publications
Item Length9 in
Edition2
Publication Year2007
FormatTrade Paperback
LanguageEnglish
Item Height0.5 in
AuthorJeffrey Brantley
FeaturesRevised
GenreReligion, Body, Mind & Spirit, Self-Help, Psychology
TopicMindfulness & Meditation, Meditations, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Mood Disorders / General
Item Weight11.7 Oz
Item Width6 in
Number of Pages248 Pages

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