Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work by Minda

The Nile on eBay   Career Self-Care by Minda Zetlin, Jennie Litt

Make Every Workday Better Like the best advice from a therapist, career counselor, and savvy best friend, this practical resource details dozens of concrete ways to improve work life in any kind of job or entrepreneurial setting. As Minda Zetlin shows, basic self-care principles are the key, and they apply in both tranquil and turbulent times. Her prescriptions are action-ready and available to all. They include: taking doable steps to get from where you are to where you dream of being; cultivating both mentors and sponsors (and understanding the difference); navigating the ongoing issues of gender and race bias at work; dealing with toxic coworkers, including bosses; supercharging the brain for reaching goals; and incorporating detoxifying mindfulness practices, such as ultra-brief meditation breaks, simple breathing exercises, and power journaling. Not just another list of things to do, this invaluable book is there to help in moments of overwhelm or indecision, at the end of a long day, or any time when you need a reminder of your whole-self aspirations and what you're capable of.

FORMATCompact Disc CONDITIONBrand New Author Biography

Minda Zetlin writes the highly popular "Laid-Back Leader" column at Inc.com and is a regular contributor to Insider.com and CNBC.com. She is author or coauthor of several books, including The Geek Gap and Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work. She is also a former president of the American Society of Journalists and Authors (ASJA). Jennie Litt is a voice actor, singer, performer, author, playwright, director, cabaret performance coach, and lyricist. Her audiobook repertoire includes thriller, literary fiction, drama, comedy, and medical, and in 2021-22 she narrated in American, BBC British, south London, Norwegian, Swedish, Russian, German, and Israeli accents. No stranger to the recording booth, she has recorded two full-length CDs of original cabaret songs with her husband, pianist/composer David Alpher: Two Apples (2014) and Songs For Sapiosexuals (2019). Her works for the theater have been performed at the American Repertory Theater (Cambridge, Massachusetts) and Circle Rep (NYC). She lives in Brooklyn, New York, with her husband, teenaged daughter, and dog.

Details ISBN Author Jennie Litt Playing time 645 Publisher Ascent Audio Year 2022 Narrator Jennie Litt ISBN-13 9798212281799 Format Compact Disc Publication Date 2022-08-16 Imprint Ascent Audio Subtitle Find Your Happiness, Success, and Fulfillment at Work DEWEY 650.1 Audience General We've got this

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