Chair Yoga weight Loss for Seniors: The Ultimate Guide to Achieving Physical Fit

The Nile on eBay   FREE SHIPPING UK WIDE   Chair Yoga weight Loss for Seniors by Beverly S. Stump

Are you tired of feeling sluggish and yearning for a fitness routine that respects your body's needs? Do you dream of shedding those extra pounds without the strain of traditional exercises? Have you ever wished for a workout that's gentle yet effective, tailored just for seniors?Introducing Chair Yoga Weight Loss for Seniors, the ultimate guide to achieving a healthier, fitter, and more vibrant you-all from the comfort of your chair. Authored by the seasoned wellness expert Beverly S. Stump, this book is your gateway to transforming your life through the gentle power of chair yoga.Discover how chair yoga can: - Boost your metabolism and promote weight loss.- Enhance your flexibility and mobility, making everyday movements easier.- Improve your mental well-being and reduce stress.- Provide you with a safe and sustainable fitness routine that you can do at your own pace.Packed with step-by-step instructions, easy-to-follow routines, and inspiring success stories, Chair Yoga Weight Loss for Seniors is more than just a book-it's your personal wellness coach. Beverly S. Stump's compassionate and experienced guidance will empower you to take charge of your health and rediscover the joy of movement.Don't wait any longer to start your journey towards a healthier, happier you. Grab your copy of Chair Yoga Weight Loss for Seniors today and take the first step towards transforming your life!

FORMATPaperback CONDITIONBrand New Details ISBN Author Beverly S. Stump Pages 80 Publisher Independently Published Year 2024 ISBN-13 9798333836458 Format Paperback Publication Date 2024-07-23 Imprint Independently Published Subtitle The Ultimate Guide to Achieving Physical Fitness, Reclaim Independence, Mobility and Lose Weight Under 10 Minutes a Day. (Wellness and vitality series for seniors) Audience General We've got this

At The Nile, if you're looking for it, we've got it.With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love!

30 DAY RETURN POLICY

No questions asked, 30 day returns!

FREE DELIVERY

No matter where you are in the UK, delivery is free.

SECURE PAYMENT

Peace of mind by paying through PayPal and eBay Buyer Protection TheNile_Item_ID:161268586;