Cognitive Behavioral Therapy: CBT for Anxiety, Depression and Anger by Beck Wall

The Nile on eBay   Cognitive Behavioral Therapy by Beck Wallace

Have you ever felt the need to understand your fears? Has Trauma and anxiety held you back for long? Do you want to live life on the edge with no boundaries?In the course of life, we regularly run into situations that trigger a lot of emotional expressions which often leaves us CONFUSED and SCARED. A careful re-evaluation of the condition is crucial to understanding the steps to follow to make you a better version of YOU.To fully live your life, you have to take the right measures to break the chains of fear, depression, anxiety and a host of other factors that tie you down and prevent you from yearning further. In this book, we will highlight and thoroughly discuss the leading causes of these problems and teach you how to tackle it effectively.BONUS: Link to download full-length audiobook included FREE inside this bookThis book will: Highlight the Top causes of depression and its detrimental effectsOutline and adequately explain EFFECTIVE ways to tackle angerHelp you UNDERSTAND YOUR FEARS and how to overcome themClearly, differentiate fear from anxiety and how to overcome anxiety disordersA lot of people continuously are challenged by these factors and this can become a hindrance if not adequately maintained. You don't need to be a therapist to apply some simple skills to your life that can be the game changer for you; this book will thoroughly educate you and enlighten you on measures to take.Download now to learn about CBT and get over your anger, depression and anxiety.Scroll to the top of the page and select the Buy Now button

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Details ISBN1793136823 Author Beck Wallace Short Title Cognitive Behavioral Therapy Publisher Independently Published Language English Year 2019 ISBN-10 1793136823 ISBN-13 9781793136824 Format Paperback Publication Date 2019-01-03 Subtitle CBT for Anxiety, Depression and Anger Pages 150 Imprint Independently Published Illustrations Illustrations, black and white Audience General We've got this

At The Nile, if you're looking for it, we've got it.With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love!

TheNile_Item_ID:127878896;