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Complete Self-Help for Your Nerves by Claire Weekes

In her two best-selling books, Self-Help for your Nerves and More Self-Help for your Nerves, Dr Claire Weekes helped generations of sufferers of nervous tension and panic attacks. In this comprehensive volume, which brings together the best of her advice and self-help techniques, people can learn how to treat themselves through her compassionate and practical advice. Clearly written and empathetic, Complete Self-Help canvasses all manner of nervous illness from simple muscular and emotional fatigue to recurring symptoms, guilt and depression, helping people to recognise signs of illness and to combat it.

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Item405236214899Ebay Right Now
Seller yourglobalmall ( 41078 ⭐ ) 96.9%
Location: Hillsdale, AU, NSW
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ConditionBrand New
EAN9780732287078
UPC9780732287078
ISBN9780732287078
FormatPaperback, 272 pages
Recommended Age Range0-12 months
AuthorClaire Weekes
Book TitleComplete Self-Help for Your Nerves by Claire Weeke
Item Height2 cm
Item Length20.9 cm
Item Weight0.22 kg
Item Width13.6 cm
LanguageEng
PublisherHarperCollins Publishers (Australia) Pty Ltd

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