Confident, Calm and Clutch: How to Build Confidence and Mental Toughness for Ath

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"Confident, Calm and Clutch" is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete's mindset and transform their performance on and off the field.

FORMATPaperback CONDITIONBrand New Publisher Description

Is your Child a Confident Calm and Reliable Clutch Performer Right Now?Valerie R. Alston played elite travel softball from age 8-18, she was a 4 year starter for the Minnesota Gophers Softball Team, earned her Masters in Sports Psychology from Boston University and is a Certified Mental Performance Consultant with the Association of Applied Sport Psychology who has been teaching Mental Resilience to Elite US Army soldiers since 2008. Her insight. And experience is perfectly suited to help you enhance your mental toughness.Are you tired of seeing your young athlete struggle with self-doubt, lack of focus, and crumbling under pressure? Look no further! "Confident, Calm and Clutch" is the ultimate mental strength and confidence book for boys and girls that will revolutionize your young athlete's mindset and transform their performance on and off the field.Are you ready for a winning edge? Ask yourself: What if you could equip your mental youth athlete with the tools to conquer nerves and perform under pressure like a pro?How would it feel to witness your child exude confidence, make quick decisions, and bounce back from setbacks with resilience?Imagine the immense pride of seeing your young athlete develop an unshakable belief in themselves and their abilities?Here's what you'll discover in the best mental toughness book for teens and young athletes on the market today, Fact 1: Learn the secrets of elite athletes - Uncover the proven techniques used by top sports psychologists to build unwavering confidence, enhance focus, and develop mental toughness.Fact 2: Overcome self-doubt - Gain practical strategies to help your young athlete silence their inner critic, boost self-esteem, and believe in their capabilities, even in the face of adversity.Fact 3: Develop unbreakable focus - Discover powerful concentration exercises and mindfulness techniques that will sharpen your athlete's focus, eliminate distractions, and keep them in the zone when it matters most. Transform your child into a resilient, confident athlete. Develop mental toughness to overcome setbacks and adversity.Enhance focus, concentration, and decision-making skills.Master effective goal setting and visualization techniques.Harness the power of positive self-talk and motivation.Build resilience and bounce back from failures stronger than ever.Don't miss out on this life-changing opportunity!"Confident, Calm and Clutch" is the ultimate guide to unlocking your young athlete's true potential. Empower them with unwavering confidence, mental toughness, and a winning mindset!

Details ISBN1632970252 Author Valerie R. Alston Pages 108 Publisher Alchemy Publishing Group Year 2023 ISBN-13 9781632970251 Format Paperback Publication Date 2023-09-30 Imprint Alchemy Publishing Group Audience General Series Sports Psychology for Kids Subtitle How to Build Confidence and Mental Toughness for Athletes Using Sports Psychology We've got this

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