The Nile on eBay FREE SHIPPING UK WIDE Conquering phobias by Michelle Mann
Are you tired of living in the shadow of your fears? Do you long to break free from the chains of your phobias?"Conquering Phobias" is a groundbreaking book that offers a comprehensive, step-by-step approach to understanding and overcoming phobias. Whether it's a fear of heights, spiders, or public speaking, this guide is designed to help you confront and conquer your fears head-on.Imagine a life free from the limitations imposed by your phobias. With this book, that life can become a reality. You'll learn about the psychological roots of fear, discover effective coping strategies, and gain insights into cutting-edge therapeutic techniques like cognitive-behavioral therapy and exposure therapy. Each chapter is filled with relatable examples, practical exercises, and empowering guidance, making your journey towards a fear-free life as smooth as possible.Take the first step towards liberating yourself from your phobias. Grab a copy of "Conquering Phobias: A Step-By-Step Guide to Overcoming Your Deepest Fears" today and start your journey towards a braver, more confident you!
FORMATPaperback CONDITIONBrand New Details ISBN Author Michelle Mann Pages 128 Publisher Dtm Publishing LLC Year 2024 ISBN-13 9798869181855 Format Paperback Publication Date 2024-02-02 Imprint Dtm Publishing LLC Subtitle A Step-By-Step Guide to Overcoming Your Deepest Fears Audience General We've got this
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