Declutter Your Mind by Callum Rawling
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description Uncover the Secrets To Reduce Stress, Eliminate Anxiety and Think More Positively ... This book helps you understand the mechanics underlying stress and how it can provide negative dimensions to your life. It is pertinent that we remain stress-free to enable us to realize our total potential and avoid anxiety. To deal with stress, minimalism comes to your aid by reducing the number of commitments and possessions you have to look after. This book is a complete guide to helping you defeat stress, anxiety, and negativity through minimalism. It is a fact that the Malthusian theory of population influenced Darwin when he was posting the theory of evolution, something that would later become the cornerstone of biology. Central to Darwin's theory of evolution is the need for the fittest to survive- this need for survival is what rouses us from sleep on a daily basis to go to work. It is the same thing that causes us to engage in some other activities which may not be directly linked to our survival as a species. Added to the above is the need to exist and identify with society. This explains why we are in different types of relationships with different people, ranging from our partner, through our best friend to our boss at work. We are therefore susceptible to all the effects of being in a relationship. We are susceptible to being overwhelmed by our psychological, physical and mental desires and needs. When we can no longer cope with these needs and desires, we eventually become stressed out. Now, stress is an inescapable side to life. Is stress a good thing? This question has no straightforward answer. Stress is actually a defensive process initiated by the body to deal with strenuous circumstances; it is only when it exceeds certain limits and becomes a consistent part of life that it takes on destructive tendencies. Stress has a way of disorganizing our lives. It removes our glow, and we soon become a shadow of our former selves. Stress tasks the body and mind to the last extreme and can create an emotional and mental vacuum for you. The aim of this book is to help you fix your stress, but not in the usual or conventional way. I want to introduce you to a new way of fixing stress, an approach that I have myself taken to deal with stress; minimalism. What makes this fix unique is that it addresses the very source of stress: our mind. Stress, like most of our problems, is self-induced. This is true for a number of reasons. It is either we ourselves bring stress to ourselves or we let some other things affect us to such an extent as to cause us excessive worry. It is therefore common-sense that we try to identify the sources of stress, and that is where our journey in this book will start. Good luck!!! Here Is A Preview Of What You'll Learn... Causes of stress How stress affects youWhy fix stress?How To Become OrganisedFixing stress the minimalist way Get your copy today! Tags: Declutter Your Mind, Declutter Your Home, Declutter Your Life, Declutter and Organize, Declutter Your Way To Success, Declutter, Declutter Mind
Author Biography
Success happens when you take action on the goals that you set for yourself, not from procrastinating and over analyzing everything. People who succeed in life will always be the ones that are not afraid to fail and who continue to invest and bet on themselves every single day. Small actions daily lead to massive success! In his books, Callum Rawling provides actionable steps to achieve success in any area of your life whether it be wealth, health, relationships, happiness etc. Unlike a lot of personal development books out there, his content is much more focused on taking action immediately rather than procrastinating and not learning anything that can be applied in the real world. Invest in yourself and take action now! When Callum is not writing he loves to travel the world, read books and play music. Learn more about his work by checking out his bestselling books on how to become a better person in all areas of life...
Details ISBN 1986867552 ISBN-13 9781986867559 Title Declutter Your Mind Author Callum Rawling Format Paperback Year 2018 Pages 38 Publisher Createspace Independent Publishing Platform GE_Item_ID:128459381; About Us
Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love!
Shipping & Delivery Times
Shipping is FREE to any address in USA.
Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated.
International deliveries will take 1-6 weeks.
NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations.
Returns
If you wish to return an item, please consult our Returns Policy as below:
Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted.
Returns must be postmarked within 4 business days of authorisation and must be in resellable condition.
Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit.
For purchases where a shipping charge was paid, there will be no refund of the original shipping charge.
Additional Questions
If you have any questions please feel free to Contact Us.
Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Your request is processing... Please Wait