Dreams of Awakening (Revised Edition): Use Lucid Dreaming to Rewire Your Brain W

The Nile on eBay   Dreams of Awakening (Revised Edition) by Charlie Morley

A new edition of Charlie Morley's bestseller on lucid dreaming, including the latest scientific research, new information on healing trauma and updated techniques for day- and night-time practice.Embark on your journey to psychological and spiritual growth with this revised edition of Charlie Morley's bestselling exploration of the practice and benefits of lucid dreaming.Dreams of Awakening is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. This revised edition includes up-to-date scientific research, new sections on the use of lucid dreaming to aid the treatment of anxiety, panic attacks, nightmares and healing your inner child, together with brand new techniques for day- and night-time practice.Charlie distils wisdom from more than 20 years of personal practice and the lucid dreaming workshops he has taught around the world. Using a three-part structure of Ground, Path and Germination you'll learn-- the history and transformative benefits of lucid dreaming- techniques for lucid dreaming your way to psychological and spiritual growth- the latest research into the application of lucid dreaming for healing- how to rewire your brain to create new, positive mind states while you sleepThis book is for all those who want to wake up to their true potential, both in their dreams and their waking lives.

FORMATPaperback CONDITIONBrand New Author Biography

Charlie Morley is a bestselling author and lucid dreaming teacher.

Details ISBN1401979874 Format Paperback NZ Release Date 2024-08-26 Author Charlie Morley AU Release Date 2024-08-26 Publisher Hay House Inc Year 2024 ISBN-13 9781401979874 Publication Date 2024-08-27 Imprint Hay House Inc Subtitle Use Lucid Dreaming to Rewire Your Brain While You Sleep Place of Publication Carlsbad Country of Publication United States Audience General US Release Date 2024-08-27 Pages 336 We've got this

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