Buy Emma Goodall Yenn Purkis The Guide To Good Mental Health On The Aut (Paperback)

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Emma Goodall Yenn Purkis The Guide to Good Mental Health on the Aut (Paperback)

Author: Emma Goodall, Yenn Purkis, Jane Nugent. Format: Paperback. Item Weight: 350g. The book also includes a list of resources, books and organisations that can provide further support and inspiration.

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Item	405322675060
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Condition	Brand New
Publication Name	The Guide to Good Mental Health on the Autism Spectrum
Title	The Guide to Good Mental Health on the Autism Spectrum
ISBN-10	1849056706
EAN	9781849056700
ISBN	9781849056700
Release Date	03/21/2016
Release Year	2016
Country/Region of Manufacture	GB
Contributor	Dr Wenn Lawson (Foreword by)
Book Title	Guide to Good Mental Health on the Autism Spectrum
Publisher	Kingsley Publishers, Jessica
Item Length	9 in
Publication Year	2016
Format	Trade Paperback
Language	English
Illustrator	Yes
Item Height	0.7 in
Author	Emma Goodall, Yenn Purkis, Jane Nugent
Genre	Family & Relationships, Psychology
Topic	Autism Spectrum Disorders, Psychopathology / Autism Spectrum Disorders, Mental Health
Item Weight	13.4 Oz
Item Width	6 in
Number of Pages	272 Pages

Further DetailsTitle: The Guide to Good Mental Health on the Autism SpectrumCondition: NewISBN-10: 1849056706EAN: 9781849056700ISBN: 9781849056700Publisher: Jessica Kingsley PublishersFormat: PaperbackRelease Date: 03/21/2016Description:

Filled with strategies and advice, this empowering guide presents practical ways to improve the mental wellbeing of people on the Autism Spectrum.This helpful guide focusses on the specific difficulties that can arise for people on the autism spectrum who may also experience a mental illness. The book includes information on common mental health issues, such as depression and anxiety, as well as strategies for improving sleep patterns and mindfulness. Providing guidance on the benefits and drawbacks of therapy pets, medication, and psychotherapy, the authors offer balanced perspectives on treatment options and introduce self-help strategies tailored to meet your needs and improve your mental wellbeing. A number of short personal narratives from people on the autism spectrum and mental health issues illustrate the text.The book also includes a list of resources, books and organisations that can provide further support and inspiration.

Language: EnglishCountry/Region of Manufacture: GBItem Height: 228mmItem Length: 150mmItem Width: 24mmItem Weight: 350gAuthor: Emma Goodall, Yenn Purkis, Jane NugentContributor: Kirsty Dempster-Rivett (Foreword by), Dr Wenn Lawson (Foreword by)Genre: Society & CultureTopic: Personal Development, MedicineRelease Year: 2016

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