The Nile on eBay Emotional Abuse & Trauma Recovery by Relove Psychology
-Setting Boundaries: The Key to Self-Care-Understand the difference between normal worries and obsessive thinking-Recognize Gaslighting and learn to trust yourself again
FORMATPaperback CONDITIONBrand New Publisher Description
Emotional abuse can be difficult to recognize and even harder to leave behindVictims of emotional abuse may feel like;they are walking on eggshells, constantly fearful of upsetting their abuser.they are isolated, as the abuser may have limited their relationships.like they are going crazy, or that their memories have been distorted.Simply put, their life has been hijacked, and they are no longer in controlThis book is for anyone who has experienced emotional abuse or wants to understand and support a loved one who has.Inside you will learn about the causes and effects of emotional abuse, as well as healing strategies. You will learn all about the feelings of worthlessness, isolation, and powerlessness that victims often feel. Plus you will discover practical solutions for dealing with them and becoming a stronger person.All of this and much more including: Setting Boundaries: The Key to Self-CareUnderstand the difference between normal worries and obsessive thinkingRecognize Gaslighting and learn to trust yourself againHow childhood experiences impact on abandonment fearsCreating a positive environment in your relationshipsSpotting the Warning Signs of Narcissistic AbuseUnderstanding Post-Traumatic Stress Disorder (PTSD)The Karpman Drama Triangle & Toxic Relationships explainedAnd much, much moreSo if you're looking to break free from the cycle of abuse and regain control of your life then begin now with this book.
Details ISBN191431252X Author Relove Psychology Pages 178 Publisher Thomas William Swain Year 2023 ISBN-13 9781914312526 Format Paperback Publication Date 2023-02-10 Imprint Thomas William Swain Subtitle How to Recognize, Overcome & Heal from Psychological Manipulation or Abuse + Build Your Self-Esteem Country of Publication United Kingdom AU Release Date 2023-02-10 NZ Release Date 2023-02-10 UK Release Date 2023-02-10 Audience General We've got this
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