Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution

Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution? EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself. The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisol In this beginner's guide, you'll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away. Why wait? Get started on the road to improving your wellbeing right away!

At the age of sixty-three; Paul Rogers has spent his whole life freshwater angling. In childhood, for anything that swam; as an adult he chased the dreams and obsession; to catch the largest fish possible. He stayed unmarried until the age of thirty-nine; up till then he could follow the lonely path that obsession made for him. A selfish lifestyle was rudely interrupted; as he learnt that life means more than spending every hour at the river or lake.