Emotional Healing in Minutes: Simple Acupressure Techniques for Your Emotions by

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The Emotional Freedom Technique (EFT) is a psychological version of acupressure, and each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. This step-by-step guide offers information about where to tap and what to say.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away:stress and panic attacks• negative emotions from jealousy to anger• bad habits and addictions• fatigue, depression and more

Notes

A series of simple acupressure techniques for healing emotional problems, such as stress, panic attacks, fatigue and depression.

Back Cover

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: * stress and panic attacks * negative emotions from jealousy to anger * bad habits and addictions * fatigue, depression and more.

Flap

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: * stress and panic attacks * negative emotions from jealousy to anger * bad habits and addictions * fatigue, depression and more.

Author Biography

Val & Paul run 'The Heart Centre' for Emotional Healing in Eastbourne. They have both been involved in personal development for many years. Paul has a firm background in alternative approaches including NLP. When he was introduced to EFT he was so impressed by it's simplicity and effectiveness (it stopped him smoking and helped him overcome his fear of public speaking) that he went on to become an EFT Practitioner and Trainer. Paul's calm compassionate approach is apparent throughout his consultations and courses. He is also a sports coach and can help neutralise the mental/emotional blocks that often ruin even the best sportsman's game, he has a high success rate with addictions especially with helping people to stop smoking. Paul regularly speaks on the radio regarding EFT.Val is an EFT Therapist, Trainer, Holistic Counsellor, Reiki Master, Professional Healer and a part time tutor. She runs Spiritual and Personal Discovery groups and regularly holds workshops and courses on a wide variety of subjects. Val has gained most of her knowledge through personal experience, bringing insight and a practical down to earth approach to her work, coupled with a sense of humour and genuine empathy, a lot of her work focuses on, women issues and relationships.Together they have written articles for 'Positive Health' & 'Here's Health' magazines and local newspapers, their book 'Emotional Healing in Minutes' has been featured in many national magazines. They hold Self-Help Workshops and Therapists Training Seminars throughout the year. Large corporations and sales teams benefit greatly from their in house EFT motivation workshops.Val and Paul are available for one to one EFT consultations.The Heart Centre has a quarterly newsletter and further information about consultations, workshops, training in Emotional Freedom Techniques. Check out their website www.the-heart-centre.com or email on & Paul run 'The Heart Centre' for Emotional Healing in Eastbourne. They have both been involved in personal development for many years. Paul has a firm background in alternative approaches including NLP. When he was introduced to EFT he was so impressed by it's simplicity and effectiveness (it stopped him smoking and helped him overcome his fear of public speaking) that he went on to become an EFT Practitioner and Trainer. Paul's calm compassionate approach is apparent throughout his consultations and courses. He is also a sports coach and can help neutralise the mental/emotional blocks that often ruin even the best sportsman's game, he has a high success rate with addictions especially with helping people to stop smoking. Paul regularly speaks on the radio regarding EFT.Val is an EFT Therapist, Trainer, Holistic Counsellor, Reiki Master, Professional Healer and a part time tutor. She runs Spiritual and Personal Discovery groups and regularly holds workshops and courses on a wide variety of subjects. Val has gained most of her knowledge through personal experience, bringing insight and a practical down to earth approach to her work, coupled with a sense of humour and genuine empathy, a lot of her work focuses on, women issues and relationships.Together they have written articles for 'Positive Health' & 'Here's Health' magazines and local newspapers, their book 'Emotional Healing in Minutes' has been featured in many national magazines. They hold Self-Help Workshops and Therapists Training Seminars throughout the year. Large corporations and sales teams benefit greatly from their in house EFT motivation workshops.Val and Paul are available for one to one EFT consultations.The Heart Centre has a quarterly newsletter and further information about consultations, workshops, training in Emotional Freedom Techniques. Check out their website www.the-heart-centre.com or email on

Long Description

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks * negative emotions from jealousy to anger * bad habits and addictions * fatigue, depression and more

Feature

(15 b/w line drawings) * Uses the Emotional Freedom Technique-which is getting lots of press in women's magazines such as Here's Health. * This will be the only book on the subject by UK authors. * Quote to be provided by Gary Craig, the U.S. based originator of the method. Competition: There is one US title; no UK competition

Description for Sales People

Conquer your fears, phobias and negative emotions with this simple proven technique. The Emotional Freedom Technique (EFT) is a psychological version of acupressure, incorporating methods from Ancient Chinese Medicine and modern-day Applied Kinesiology. Each session involves gently tapping a sequence of energy points on the body with the fingertips, which releases the negative emotion. The authors provide a clear step-by-step guide with information about where to tap and what to say. This technique can be mastered by anyone and can be used effectively without the need for a therapist. It is a remarkable treatment that has achieved amazing results for a wide range of issues. You can tap away: stress and panic attacks * negative emotions from jealousy to anger * bad habits and addictions * fatigue, depression and more * Uses the Emotional Freedom Technique-which is getting lots of press in women's magazines such as Here's Health. * This will be the only book on the subject by UK authors. * Quote to be provided by Gary Craig, the U.S. based originator of the method. Competition: There is one US title; no UK competition

Details ISBN0007112580 Author Valerie Lynch Publisher HarperCollins Publishers Year 2001 ISBN-10 0007112580 ISBN-13 9780007112586 Format Paperback Publication Date 2001-09-03 Imprint Thorsons Subtitle Simple Acupressure Techniques for Your Emotions Place of Publication London Country of Publication United Kingdom Media Book Pages 240 Illustrations (15 b/w line drawings) Short Title EMOTIONAL HEALING IN MINUTES Language English DEWEY 615.8222 DOI 10.1604/9780007112586 UK Release Date 2001-09-03 Illustrator Clare Forrest Birth 1947 Affiliation Licensed Clinical Psychologist, Private Practice, San Diego Position Translator Qualifications Ph.D. Alternative 9780007388660 Audience General AU Release Date 2001-10-31 NZ Release Date 2001-10-17 We've got this

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