Escaping Emotional Abuse: Healing from the shame you don't deserve by Beverly En

Escaping Emotional Abuse by Beverly Engel

Estimated delivery 4-14 business days

Format Paperback

Condition Brand New

Description The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abused Woman, delves into one of the most destructive and powerful weapons of the abuser: shame.

Publisher Description

Does your partner blame you for his or her own problems?Does your partner humiliate you, especially in front of others?Is your partner impossible to please?Are you convinced something is wrong with you?Are you too ashamed to admit you are being abused? In Escaping Emotional Abuse, Beverly Engel, world-renowned therapist and expert in emotional abuse, exposes techniques an abuser uses to break your spirit and gain control - and guides you in how to free yourself from the shame that can keep you from the life, and the love, that you deserve. By using your deepest fears against you, the abuser strips you of self-esteem, dignity, and humanity - making you feel unworthy and utterly powerless to escape. But you possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows you how to access it. Using her highly effective Shame Reduction Program, she helps you jumpstart the process of recovery by offering specific steps to help you heal and regain self-confidence. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.

Author Biography

Beverly Engel is an internationally recognised therapist with expertise in emotional abuse, women's issues, relationships, and sexuality. She has been a practicing psychotherapist for thirty-five years, and is the author of 22 books, including the bestsellers The Emotionally Abusive Relationship and The Emotionally Abused Woman. Beverly has regularly contributed to O Magazine and Psychology Today, and has been featured in newspapers and magazines, including The Chicago Tribune, The Washington Post, The Los Angeles Times, Cosmopolitan, Ladies Home Journal, and Shape. She has appeared on national television and radio in the US and Canada, includingOprah and CNN. She is considered one of the world's leading experts on the issue of emotional abuse, as well as a pioneer on the issue, having written one of the first recovery books on the subject. She can be found online at BeverlyEngel.com or HealMyShame.com.

Details ISBN 0349427917 ISBN-13 9780349427911 Title Escaping Emotional Abuse Author Beverly Engel Format Paperback Year 2020 Pages 368 Publisher Little, Brown Book Group GE_Item_ID:130913270; About Us

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