Everything Elderberry: How to Forage, Cultivate, and Cook with this Amazing Natu

Everything Elderberry by Susannah Shmurak

Estimated delivery 3-12 business days

Format Hardcover

Condition Brand New

Description This book is for everyone from novices to advanced herbalists and contains everything you need to know to source elderberries and make the most potent and delicious natural remedies and treats. Used for centuries to fight illness, elderberries' reputation as an effective home remedy for colds and flu have been borne out by numerous scientific studies. While elderberry syrup is perhaps this amazing berry's best-known form, there is so much more we can make from flavorful elderberries! In addition to its flu-fighting superpowers, elderberry contains potent antioxidants that support long-term health. Elderberries make nutritious and tasty additions to baked goods, drinks, and all manner of treats. Once you get started making your own elderberry gummies and homemade beverages, you won't want to stop! Everything Elderberry will introduce readers to the science behind elderberries, their traditional uses, what to know about growing and foraging elderberries, and how to prepare numerous mouthwatering elderberry and elderflower recipes. From simple teas, syrups, and tinctures, to jams, desserts, and wine, Everything Elderberry will have you hooked on these gorgeous gifts from Mother Nature! 

Author Biography

Susannah Shmurak is a green-living enthusiast who researches endlessly about ways we can support our health naturally. As a freelance writer, she has written hundreds of articles on gardening, natural remedies, eco-conscious living, nutrition, and food preservation. She shares practical shortcuts to healthier, more sustainable living on her blog, HealthyGreenSavvy. Susannah resides in Minnesota.

Details ISBN 1510754008 ISBN-13 9781510754003 Title Everything Elderberry Author Susannah Shmurak Format Hardcover Year 2020 Pages 216 Publisher Skyhorse Publishing GE_Item_ID:151667516; About Us

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