Buy Finding The Still Point A Beginner's Guide To Zen Meditation Format: Paperback

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Finding the Still Point A Beginner's Guide to Zen Meditation Format: Paperback

One of the simplest, easiest-to-understand guides to Zen meditation--with audio exercises to serve as meditation companions. Through Zen meditation it is possible to find stillness of mind even amidst our everyday activities--and this book reveals how. With easy-to-understand instructions, practical lessons, and short-but-sweet tid-bits of useful information, beloved Zen master John Daido Loori shares the way of Zen meditation in terms that even those starting from the very beginning can understand. Guided audio instructions--available for download online--supplement the teachings throughout the book, giving beginners the tools they need to take that first step into Zen practice and meditation.

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ConditionBrand New
Narrative Typebook
Typebook
Intended AudienceGeneral/trade
ISBN9781611808452
Book TitleFinding the Still Point : a Beginner's Guide Tozen Meditation
PublisherShambhala Publications, Incorporated
Item Length7.8 in
Publication Year2020
FormatTrade Paperback
LanguageEnglish
IllustratorYes
Item Height0.4 in
AuthorJohn Daido Loori
GenreReligion, Philosophy
TopicZen, Buddhism / Rituals & Practice, Buddhism / Zen (See Also Philosophy / Zen)
Item Weight4.1 Oz
Item Width5 in
Number of Pages96 Pages

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