Healthy Living from A to Z by Rhonda Huff
Estimated delivery 3-12 business days
Format Paperback
Condition Brand New
Description A weekly guide to practices that provide a holistic, practical, and motivating approach to better health.
Publisher Description
Healthy Living from A to Z shares simple tips for those striving to restore their health and love their life.For those who are overwhelmed and confused about the best ways to improve health, wellness expert and motivational speaker Rhonda Huff provides ways to find balance through practical life application. Through studying under today's most influential doctors and therapists, Rhonda has uncovered the keys to living a healthier, more fulfilled life. Healthy Living from A to Z lays out weekly practices to teach simple techniques that change lives by addressing a holistic vision of health: emotional, nutritional, physical, and cognitive health. From figuring out what to eat and the right type of exercise to getting a good night's sleep and addressing brain fog, Rhonda walks readers through building powerful habits and includes a bonus weekly video lesson to pair with each chapter. Don't wait until tomorrow-learn the necessary tools to grab and sustain the life you've always wanted today!
Author Biography
Rhonda Huff has worked in the fitness and wellness industry for over 30 years. She has a BS in Fitness/Wellness with a concentration in rehabilitation and an M.Ed. with a concentration in research and curriculum design. Rhonda is also a board-certified Holistic Health Coach through the Institute for Integrative Nutrition and the American Association of Drugless Practitioners and a certified Neuro-Linguistic and Hypnosis Practitioner through the NLP Center of New York. Rhonda is the founder of Body-in-Balance Wellness & Fitness Studio and the co-founder of the Center for Integrative Brain Health. Rhonda has helped thousands of people improve their lives through her online courses, speaking engagements, and private training. Rhonda currently resides in Newport News, VA but also calls Boonville, NC and NYC home.
Details ISBN 1642793140 ISBN-13 9781642793147 Title Healthy Living from A to Z Author Rhonda Huff Format Paperback Year 2019 Pages 266 Publisher Morgan James Publishing llc GE_Item_ID:125325495; About Us
Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love!
Shipping & Delivery Times
Shipping is FREE to any address in USA.
Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated.
International deliveries will take 1-6 weeks.
NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations.
Returns
If you wish to return an item, please consult our Returns Policy as below:
Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted.
Returns must be postmarked within 4 business days of authorisation and must be in resellable condition.
Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit.
For purchases where a shipping charge was paid, there will be no refund of the original shipping charge.
Additional Questions
If you have any questions please feel free to Contact Us.
Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Your request is processing... Please Wait