Healthy Parents, Healthy Kids: Six Steps to Total Family Wellness by Nick Fuller

You are the key to your child's wellness future.

Item	166962897044
Seller	globaldispatchusa ( 6651 ⭐ ) 95.7% Location: Wiri, NZ Accept Payments With ,
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Condition	Brand New
EAN	9780143791119
UPC	9780143791119
ISBN	9780143791119
Format	Uk-Trade Paper
Language	English
Book Title	Healthy Parents, Healthy Kids : Six Steps to Total Family Wellness
Item Height	1 in
Author	Nick Fuller
Publisher	Penguin Random House
Genre	Health & Fitness
Item Length	9.2 in
Topic	Diet & Nutrition / Diets
Item Weight	15.3 Oz
Item Width	6.1 in
Number of Pages	352 Pages

You are the key to your child's wellness future.Providing your kids with the best start in life begins with you, and leading health expert Dr Nick Fuller has distilled his years of research into six essential steps to setting parents and families on a path towards a positive relationship with several key areas of life- food, exercise, sleep and technology. Understanding your child's needs at each stage of their development, and modelling practical boundaries and positive decisions around these areas, will bring energy, joy and freedom to your family.Healthy Parents, Healthy Kids offers a clinically proven blueprint to total family wellness, including more than 100 tasty recipes, so you'll never be at a loss for delicious meal ideas for even the fussiest kids, as you reconnect with a variety of fresh, healthy food - and each other - at the kitchen table. The ultimate goal is maintaining a natural optimum body weight throughout life and establishing healthy habits to last a lifetime.

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Healthy Parents, Healthy Kids: Six Steps To Total Family Wellness By Nick Fuller • 26.90$

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