How to Cultivate Belonging : A Guide to Improving Your Relationship and Conne...

How to Cultivate Belonging : A Guide to Improving Your Relationship and Connection With Others, Paperback by Ackert, Adele R., ISBN 1648768539, ISBN-13 9781648768538, Brand New, Free shipping in the US<p><strong>Find greater connection and contentment in your everyday life</strong></p><p>Close and meaningful relationships with other people are key to feeling happy and fulfilled. Everyone needs a sense of belonging, but it’s not always easy to break through loneliness or form new connections. How to Cultivate Belonging is the actionable guide to finding a place in the world by working through what’s holding you back and discovering better ways to find purpose. With a little guidance, you’ll learn how to notice and appreciate the unique traits you have to offer, and share them with the people who make you feel welcome and wanted.</p><ul><li><strong>Belonging for body and soul</strong>—Explore advice and activities that help you reframe negative thoughts, boost self-esteem, and be kinder to yourself.</li><li><strong>Building resilience</strong>—Practice bouncing back from mistakes and approaching new situations with curiosity instead of fear.</li><li><strong>Your authentic self</strong><p>—These writing prompts and questions guide you in identifying your deepest values and being truly authentic—not just fitting in.</p></li></ul><p>Discover a sense of true belonging with strategies for forging bonds with others and knowing you who are.</p>