How to develop your self esteem: How to Increase Self-Belief and Public Speaking

How to develop your self esteem by Carnegie Ampel

Estimated delivery 3-12 business days

Format Paperback

Condition Brand New

Description This book will teach you how to overcome your natural fear of public speaking, help you become a successful speaker, and even help you learn to like it. It draws on Carnegie's years of experience as a business trainer.This book is your go-to resource whether you struggle with low self-esteem or are looking for constructive and practical techniques to develop a healthy sense of self-worth. In order to help you make good changes and thrive, this totally revised edition uses updated cognitive behavioral therapy (CBT) as well as an original application of acceptance and commitment therapy (ACT) to self-esteem.Some special offers that you will get from this book in a very portable and non-ambiguous form include: -what is self esteem-why is it important?-What affects self esteem-What is the psychological view of self esteem-10 core components of self esteem-Types of self esteem-high and low self esteem-public speaking and its typesBenefits of self esteem on public speakingRemember low self esteem can lead to raising the chances of depression and induce worry, stress, loneliness, etc.so why delay in getting to know how to develop your confidenc

Details ISBN-13 9798351332970 Title How to develop your self esteem Author Carnegie Ampel Format Paperback Year 2022 Pages 50 Publisher Independently Published GE_Item_ID:142289317; About Us

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