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Then you should pick up this book! It contains ways that you can stay focused and in the present when you're at work, and when you're at leisure with your kids or by yourself. You'll find both conventional and unconventional ways to practice mindfulness so that you can find a technique that works best for your busy or not so busy schedule.
13.23$ Buy It Now
Item | 116317390249 |
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Seller |
yourglobalmall ( 41556 ⭐ ) 97.0% Location: Los Angeles, US, CA Accept Payments With , |
Shipping | See shipping cost, Ships to Australia, ... |
Guarantee | eBay Money Back Guarantee |
Condition | Brand New |
EAN | 9781517137939 |
UPC | 9781517137939 |
ISBN | 9781517137939 |
Format | Paperback, 38 pages |
Author | Neal Hoffman |
Book Title | How To Practice Mindfulness: Step-By-Step Techniqu |
Item Height | 0.2 cm |
Item Length | 22.9 cm |
Item Weight | 0.06 kg |
Item Width | 15.2 cm |
Language | Eng |
Publisher | Createspace Independent Publishing Platform |
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