Hypertension Demystified: Doctor's Secret Guide by Dr Ankita Kashyap Paperback B

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"Hypertension Demystified: Doctor's Secret Guide" is a comprehensive and insightful exploration of hypertension, the silent killer affecting millions worldwide. In this meticulously crafted guide, readers embark on a journey through the intricate web of factors contributing to high blood pressure. Beginning with an in-depth understanding of hypertension, the book delves into the biopsychosocial aspects of this condition, unraveling the biological, psychological, and social factors at play. With a holistic approach, the book advocates for lifestyle modifications, offering practical advice on diet, exercise, stress management, and sleep patterns.Readers gain valuable insights into medications, individualized treatments, and non-pharmacological options, empowering them to make informed decisions about their health. Addressing the mind-body connection, the book explores emotional well-being, stress reduction techniques, and cognitive-behavioral approaches, fostering a comprehensive approach to healing. Additionally, alternative therapies like herbal remedies, acupuncture, and massage are discussed, providing a well-rounded perspective.Building a supportive network is emphasized, highlighting the importance of social connections, support groups, and professional guidance in managing hypertension effectively. The guide concludes by empowering readers to become informed patients, advocating for self-advocacy, positive mindset, and embracing a healthier future. Written by a knowledgeable doctor, this book is a beacon of knowledge, guiding readers towards a hypertension-free life.

FORMATPaperback CONDITIONBrand New Author Biography

Dr. Ankita Kashyap, MBBS, MD (Medicine), MCTAA (U. K. )General Physician, Author, World Record Holder, and TEDx SpeakerHead of Department: Maha Mrityunjay Hospital, Itaura, Azamgarh, U. P, IndiaConsultant: Medicure Medical Center, Civil Lines, Azamgarh, U. P, IndiaEx-Senior Resident: Heritage Institute of Medical Sciences, Varanasi, U. P, IndiaEx- Senior Resident: Government Medical College, Shivpuri, M. P., IndiaVisiting Faculty: St. Louis University, Cameroon, West AfricaFormer Faculty: Victoria University, Uganda, East AfricaProf. Krishna N Sharma - the world's youngest vice-chancellor (Victoria University, Uganda) and TEDx speaker is 8 times world record holder educator, researcher and prolific author with 40 best-sellers out of his 150+ published books. He has 225,000+ students from over 190 countries in the world.

Details ISBN Author Prof Krishna N. Sharma Pages 148 Publisher Virtued Press Year 2023 ISBN-13 9798223536468 Format Paperback Publication Date 2023-10-14 Imprint Virtued Press Subtitle Doctor's Secret Guide Audience General We've got this

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