Buy It Didn't Start With You: How Inherited Family Trauma Shapes Who We Are And How

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It Didn't Start With You: How inherited family trauma shapes who we are and how

'Groundbreaking' Tara BrachDepression. Chronic pain. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents.

14.99$ Buy It Now

Item	176641137779
Seller	ctymm-1233 ( 11400 ⭐ ) 95.9% Location: Perth Amboy, US, New Jersey Accept Payments With ,
Shipping	See shipping cost, Ships to United States, ...
Guarantee	eBay Money Back Guarantee
Condition	Brand New
Author	Mark Wolynn
Book Series	NA
Book Title	It Didn't Start With You
Country/Region of Manufacture	UK
Edition	NA
Features	Family trauma exploration, Genetic inheritance, Non-Fiction, Personal growth, Psychological insights
Format	Paperback
Genre	Family Relationships, Psychology, Self-help
Intended Audience	Adults, Individuals Interested in Family Dynamics, Psychology Enthusiasts
Language	English
Narrative Type	Non-Fiction
Original Language	English
Publication Year	2016
Publisher	NA
Signed	NA
Topic	Family Relations, Non-Fiction, Psychology
Type	Non-Fiction

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'Groundbreaking' Tara BrachDepression. Anxiety. Chronic pain.

Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents.

The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our health than ever previously understood. Building on the work of leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns. Having worked with individuals and groups on a therapeutic level for more than twenty years, It Didn't Start With You is his accessible, pragmatic and transformative guide to a method that has helped thousands of people reclaim their lives.

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