It's Not You, It's Me: How to Heal Your Relationship with Yourself and Others by

It's Not You, It's Me by Camilla Sacre-Dallerup, Yung Pueblo

Estimated delivery 4-14 business days

Format Paperback

Condition Brand New

Description Following on from the success of Reinvent Me, life coach Camilla Sacre-Dallerup turns her attention to self-love and self-care. In this new programme, Camilla will show you how to recognize, pay attention to, and use this new found confidence to love yourself as well as others.

Publisher Description

Win a Trip for Two to Los Angeles! Including four nights accommodation in West Hollywood, a life-coaching session with Camilla and USD$1000 spending money.Enter the competition by logging on to the author's website (Zenme.tv) and clicking on to the competition page. Enter your details and your order number to go into the running.Terms & Conditions at Zenme.tv.Camilla has been an absolute saviour for me. With her guidance I've been able to pull through some tough times and put to use the tools she has given me to make sure I don't regress into old habits" Karen Clifton, Professional Dancer All the challenges we face in our lives present us with an opportunity to learn, evolve and grow as people. Holding on to patterns from the past creates blocks; these can make us feel stuck and unworthy of love and respect. In It's Not You, It's Me, Camilla uses a series of targeted questions followed by exercises, tips and techniques to help the reader explore and release their old patterns and blocks so that they can move forward in their lives. Camilla will explore - * Perception and projection * Being enough * Validating yourself * Letting go of judgement * Standing in your power This book is a reminder to us all that we are worthy enough and that we do not need to wait for outside validation to feel whole and healed within. By taking responsibility for our situation we can heal the most important relationship - the one we have with ourselves. In doing this, we unlock our true potential and step into our light.

Author Biography

Camilla Sacre-Dallerup is an author, life coach and mindful living expert. She is an NLP master practitioner coach, certified hypnotherapist and a popular meditation teacher at both Unplug Meditation and The Den in Los Angeles.Before she started her life coaching and motivational speaking business in the UK eight years ago, she spent over 25 years as a successful competitive athlete in the world of ballroom dancing. Camilla was part of the original cast of Strictly Come Dancing. After winning the trophy in 2008, she left to focus on her wellbeing business.

Details ISBN 1786782723 ISBN-13 9781786782724 Title It's Not You, It's Me Author Camilla Sacre-Dallerup, Yung Pueblo Format Paperback Year 2020 Pages 192 Publisher Watkins Media Limited GE_Item_ID:126589700; About Us

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