Buy Kristin Neff Self-Compassion (Paperback) (UK IMPORT)

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Kristin Neff Self-Compassion (Paperback) (UK IMPORT)

Author: Kristin Neff. THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF. Tara Brach, PhD, author ofRadical Acceptance. Topic: Society & Culture. 'A portable friend to all readers. who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.'.

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Item	116360604393
Seller	rarewaves ( 594072 ⭐ ) 97.5% Location: GU14 0GT, GB Accept Payments With ,
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Condition	Brand New
Book Title	Self-Compassion
Publication Name	Self-Compassion
Title	Self-Compassion
EAN	9781444738179
ISBN	9781444738179
Publisher	Yellow Kite
Format	Paperback
Release Date	07/07/2011
Release Year	2011
Item Height	232mm
Item Length	152mm
Item Width	28mm
Item Weight	400g
Author	Kristin Neff
Language	English
Subtitle	The Proven Power of Being Kind to Yourself
ISBN-10	1444738178
Country/Region of Manufacture	GB
Genre	Philosophy & Spirituality
Topic	Society & Culture

Further DetailsTitle: Self-CompassionCondition: NewEAN: 9781444738179ISBN: 9781444738179Publisher: Yellow KiteFormat: PaperbackRelease Date: 07/07/2011Item Height: 232mmItem Length: 152mmItem Width: 28mmItem Weight: 400gAuthor: Kristin NeffLanguage: EnglishSubtitle: The Proven Power of Being Kind to YourselfISBN-10: 1444738178Description:

THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor in educational psychology, and the world's expert on self-compassion. A pioneer who established self-compassion as a field of study, Kristin offers a powerful solution for combating negativity and insecurity - the symptoms of living in a high-pressure world.Through tried and tested exercises and audio downloads, readers learn the 3 core components that will help to heal destructive emotional patterns so that you can become healthier, happier, and replace negative and destructive measures of self-worth and success with a kinder and non-judgemental approach.Self-Compassion recognises that we all have weaknesses and limitations, but in accepting this we can discover new ways to achieve improved self-confidence, contentment and reach our highest potential. Simply, easily and compassionately. Kristin Neff's expert and practical advice offers a completely new set of personal development tools that will benefit everyone.'A portable friend to all readers ... who need to learn that the Golden Rule works only if it's reversible: We must learn to treat ourselves as well as we wish to treat others.' Gloria Steinem 'A beautiful book that helps us all see the way to cure the world - one person at a time - starting with yourself. Read it and start the journey.' Rosie O'Donnell

Country/Region of Manufacture: GBGenre: Philosophy & SpiritualityTopic: Society & CultureRelease Year: 2011

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