Less Fret, More Faith: An 11-Week Action Plan to Overcome Anxiety by Max Lucado

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A pass-along companion to Anxious for Nothing that features an 11-week plan to overcome anxiety.

FORMATPaperback LANGUAGEEnglish CONDITIONBrand New Publisher Description

Anxiety comes with life. But it doesn't have to dominate your life.Do you ever have an overwhelming sense of dread Bombarded with "what-if's," always on edge, preparing for something bad to happen According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety.New York Times bestselling author and pastor Max Lucado knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping readers take back control of their minds and, as a result, their lives.In this 64-page booklet based on one of Max's bestselling books, Anxious for Nothing, you'll find:An 11-week practical plan to overcome anxietyWeekly Scripture verses for meditationWeekly prayers to reframe anxious thoughtsStop letting anxiety rule the day and join Max on the journey to true freedom by the power of the Spirit.

Author Biography

Since entering the ministry in 1978, Max Lucado has served churches in Miami, Florida; Rio de Janeiro, Brazil; and San Antonio, Texas. He currently serves as senior minister of Oak Hills Church in San Antonio. He is America's bestselling inspirational author with more than 130 million books in print.

Long Description

Anxiety comes with life. But it doesn't have to dominate your life. Do you ever have an overwhelming sense of dread? Bombarded with "what-if's," always on edge, preparing for something bad to happen? According to one research program, anxiety-related issues are the number one mental health problem among women and are second only to alcohol and drug abuse among men. Even students are feeling it. One psychologist reports that the average high school kid today has the same level of anxiety as the average psychiatric patient in the early 1950s. Chances are, you or someone you know seriously struggles with anxiety. New York Times bestselling author and pastor Max Lucado knows what it feels like to be overcome by the worries and fear of life, which is why he is dedicated to helping readers take back control of their minds and, as a result, their lives. In this 64-page booklet based on one of Max's bestselling books, Anxious for Nothing, you'll find: An 11-week practical plan to overcome anxiety Weekly Scripture verses for meditation Weekly prayers to reframe anxious thoughts Stop letting anxiety rule the day and join Max on the journey to true freedom by the power of the Spirit.

Details ISBN1400207495 Author Max Lucado Pages 64 Language English ISBN-10 1400207495 ISBN-13 9781400207497 Format Paperback Publisher Thomas Nelson Publishers Imprint Thomas Nelson Publishers Subtitle An 11-Week Action Plan to Overcome Anxiety Place of Publication Nashville Country of Publication United States Media Book DEWEY 248.4 Short Title Less Fret, More Faith Year 2018 UK Release Date 2018-08-02 Alternative 9781400207480 Audience General AU Release Date 2018-01-31 NZ Release Date 2018-01-31 Publication Date 2018-02-08 US Release Date 2018-02-08 We've got this

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