Buy Liminal Dreaming Exploring Consciousness At The Edges Of Sle Format: Paperback

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Liminal Dreaming Exploring Consciousness at the Edges of Sle Format: Paperback

A dream hacker explains how to learn and use liminal and lucid dreaming to enhance creativity, healing, and consciousness exploration At the edges of consciousness, between waking and sleeping, there’s a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep, mitigate anxiety and depression, help to heal trauma, and aid creativity and problem-solving. Readers of Liminal Dreaming will learn step-by-step how to create a dream practice outside of REM-sleep states that they can incorporate into their lives in personally meaningful ways.

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ConditionBrand New
Narrative Typebook
Typebook
Intended AudienceGeneral/trade
ISBN9781623173043
Book TitleLiminal Dreaming : Exploring Consciousness at the Edges of Sleep
PublisherNorth Atlantic Books
Item Length8.9 in
Publication Year2019
FormatTrade Paperback
LanguageEnglish
IllustratorYes
Item Height0.7 in
AuthorJennifer Dumpert
GenreBody, Mind & Spirit, Philosophy, Self-Help
TopicMind & Body, Personal Growth / General, Inspiration & Personal Growth, Dreams
Item Weight13.3 Oz
Item Width6 in
Number of Pages248 Pages

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