Living While Black by Guilaine Kinouani
Estimated delivery 3-12 business days
Format Hardcover
Condition Brand New
Description "Living While Black is a powerful expose of the impact of anti-black racism and a practical guide to overcome racial trauma"--
Publisher Description
A Guardian "Best Book of 2021" SelectionA powerful look at the impacts of anti-Black racism and a practical guide for overcoming racial trauma through radical self-care as a form of resistanceOver the past 15 years, radical psychologist Guilaine Kinouani has focused her research, writing, and workshops on how racism affects both physical and mental health. Living While Black gives voice to the diverse, global experiences of Black people, using personal stories, powerful case studies, and eye-opening research to offer expert guidance on how to set boundaries and process micro-aggressions; protect children from racism; handle difficult race-based conversations; navigate the complexities of Black love; and identify and celebrate the wins.Based on her findings, Kinouani has devised tried-and-tested strategies to help protect Black people from the harmful effects of verbal, physical, and structural racism. She empowers Black readers to adopt self-care mechanisms to improve their day-to-day wellness to help them thrive, not just survive, and to find hope and beauty—or even joy—in the face of racial adversity. She also provides a vital resource for allies seeking to better understand the impacts of racism and how they can help.With the rise of far-right ideologies and the increase of racist hate crimes, Living While Black is both timely and instrumental in moving conversations from defining racism for non-Black majorities to focusing on healing and nurturing the mental health of those facing prejudice, discrimination, and the lasting effects of the violence of white supremacy.
Author Biography
Guilaine Kinouani is a UK-based French radical and critical psychologist of Congolese descent. She is a feminist, a therapist, and an equality consultant, as well as the founder, leader, and award-nominated writer for RaceReflections.co.uk. Kinouani is a senior psychologist and an adjunct professor of Black and Africana studies at Syracuse University, London. Kinouani heads Race Reflections and its academy, providing workshops on anti-racism, racial trauma, and self-care. She tweets as @KGuilaine.
Details ISBN 0807054585 ISBN-13 9780807054581 Title Living While Black Author Guilaine Kinouani Format Hardcover Year 2022 Pages 256 Publisher Beacon Press GE_Item_ID:141726047; About Us
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